The perfect balance of taste and tradition for your fasting days. Navratri is a time of devotion, reflection and celebrating traditions with food that nourishes both body and spirit. During these nine days of fasting, meals are carefully chosen to be sattvik – pure, wholesome and energising. One dish that perfectly captures the essence of
Delicious Salt-Inspired Recipes - TableTop Salts
Navratri Special: Crispy Singhare Ki Puri for Fasting
A gluten-free, vrat-friendly delicacy. Fasting during Hindu festivals like Maha Shivratri and Navratri is not just a ritual; it’s a spiritual practice that calls for mindful, sattvic food choices. If you’re looking for healthy food to eat during Navratri fasting, try making this delicious Singhare Ki Puri recipe – a crispy, light and satisfying delicacy
Moong Dal Khichdi
Salt and Digestion – How the Right Salt Supports Health A COMFORTING CLASSIC MADE BETTER WITH PURE HEALTHY SALT. A warm bowl of moong dal khichdi is more than just comfort food – it’s a wholesome hug in every bite. Easy to prepare and easy to digest, this rice and dal recipe brings together the
Rajma Masala in the Instant Pot
A CLASSIC NORTH INDIAN COMFORT DISH MADE EASIER – AND HEALTHIER!. Few dishes capture the soul of Indian comfort food like Rajma – tender red kidney beans simmered in a rich, spiced tomato-onion gravy. It’s warm, wholesome and deeply satisfying – especially when served with steamed rice for the ultimate Rajma Chawal experience. Traditionally slow-cooked
Crystals of Life – Salt’s Vital Role in Wellness & Nutrition
Uncovering the health benefits, nutritional value and historic importance of salt. Salt. It’s on every dining table, in every kitchen and part of every cuisine around the world. But despite being so commonplace, we often overlook just how vital salt truly is – not just as a flavour enhancer, but as a nutrient, a preservative
Myth vs Fact
How well do you know your salt? The essential mineral with a history as rich as its taste. It sits quietly on your kitchen shelf – overlooked, yet indispensable. Salt, a mineral as ancient as the earth itself, has quietly seasoned our lives for centuries. From salt used in food preservation before the invention of
