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Recipes

Rajma Masala in the Instant Pot

A CLASSIC NORTH INDIAN COMFORT DISH MADE EASIER – AND HEALTHIER!. Few dishes capture the soul of Indian comfort food like Rajma – tender red kidney beans simmered in a rich, spiced tomato-onion gravy. It’s warm, wholesome and deeply satisfying – especially when served with steamed rice for the ultimate Rajma Chawal experience. Traditionally slow-cooked

Crystals of Life – Salt’s Vital Role in Wellness & Nutrition

Uncovering the health benefits, nutritional value and historic importance of salt. Salt. It’s on every dining table, in every kitchen and part of every cuisine around the world. But despite being so commonplace, we often overlook just how vital salt truly is – not just as a flavour enhancer, but as a nutrient, a preservative

Myth vs Fact

How well do you know your salt? The essential mineral with a history as rich as its taste. It sits quietly on your kitchen shelf – overlooked, yet indispensable. Salt, a mineral as ancient as the earth itself, has quietly seasoned our lives for centuries. From salt used in food preservation before the invention of

7 Easy Back-To-School Recipes

Desi, namkeen meals that earn lunchboxes wiped clean and zero complaints. Back-to-school season brings with it the eternal struggle of the lunch box: finding meal ideas that are healthy enough for parents and tasty enough that kids won’t turn up their noses. It’s a fine balance; one that can feel like a daily test. But

The full scoop on how salt ends up on your dinner table.

Table salt is that one ingredient in your kitchen without which you just cannot function. A small pinch of this magical ingredient can make or break your dish entirely. But have you ever thought of how the most essential seasoning found its way from the depths of the ocean to the spice-shelf container in your

The salt you’ve been using could be the wrong one

Salt adds depth, balances flavours, improves texture and quietly supports your health. Used right, salt disappears. Leave it out, and it’s missed. Add too much, and it ruins everything. But the thing is, not all salts are created equal. You will see a noticeable difference not just in food but also in your body by

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